Flagging libido. Gout. Heart attacks. They used to be male problems. So why are so many women getting ‘men’s’ diseases? While it’s well-known that job stress is linked to heart problems in men, as the Mail reported last week, researchers have found it affects women, too. Read more on Daily Mail

{ 0 comments }

Healthy Lifestyle in Hydration Moderation

May 10, 2010 Top Health Tips

Actually the key to having a healthy lifestyle is to remember to have all things in moderation – including exercise. While too many sweets are definitely a bad thing, not having any is an extreme that few people want to experience. Artificial sweeteners can help you cut out some sugar, but don’t rely on them [...]

Read the full article →

Southwest General Health Center’s ‘Healthy Hearts’ makes a great gift for mom

May 9, 2010 Top Health Tips

Southwest General Health Center’s ‘Healthy Hearts’ makes a great gift for mom When Emily Johnson saw information about the Healthy Hearts for Her program in the Southwest General Health Center magazine, the first thing she did was call her mother. Read more on The News Sun

Read the full article →

Report: Majority of Minnesotans Overweight or Obese

May 9, 2010 Top Health Tips

Report: Majority of Minnesotans Overweight or Obese Face Barriers to Eating Better, Moving More Community, clinical settings can help encourage healthy changes EAGAN, Minn., May 6 /PRNewswire-USNewswire/ — A new report released today by Blue Cross and Blue Shield of Minnesota (Blue Cross) and the Minnesota Department of Health (MDH) reveals new insights about Minnesota’s [...]

Read the full article →

I Need tips on how to live a healthy lifestyle?

May 8, 2010 Top Health Tips

The Things I already do. Take a Multivitamin Drink plenty of water Get plenty of sleep a night Use plenty of creams for face and body Exercise 30 min a day plus sometimes a little more. Eat kinda healthy (Still eat abit of junk food except sweets/Candy) What else can I do to live a [...]

Read the full article →

A Healthy Lifestyle is Man’s Best Choice

May 7, 2010 Top Health Tips

  Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one based on maintaining physical, social and spiritual well being. Remember, a healthy lifestyle is about balance, calculated choices and [...]

Read the full article →

what are the tips for healthy lifestyle?

May 5, 2010 Top Health Tips

what are the tips for healthy lifestyle?

Read the full article →

Do you need to be financially stable and have money just to have a healthy lifestyle?

May 3, 2010 Top Health Tips

My aunt told me that I have to bear in mind that we can’t always have a wonderful and ‘healthy’ food in our house. That is like, I should eat whatever is set on the table. She emphasizes that we can’t always have wonderful healthy recipes- low fat, low calories, etc. healthy living since most [...]

Read the full article →