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	<title>Healthy Lifestyles At Any Age &#187; Mental Health</title>
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	<link>http://www.healthcounsel.org</link>
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		<title>Anxiety Depression:  Is This You?</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-depression-is-this-you-2/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-depression-is-this-you-2/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 00:22:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1647</guid>
		<description><![CDATA[Image via Wikipedia People with anxiety depression tend to over-think, over-analyze, and over-rationalize their brains to the point when it (the brain) lets them down because it is overwhelmed.  They also usually exhaust themselves physically when engaging in these types of mental multi-tasking activities.   So goes the term &#8220;Monday morning blues&#8221;. A lot of busy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Help For Depression</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/help-for-depression/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/help-for-depression/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:40:59 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Major depressive disorder]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=188</guid>
		<description><![CDATA[Image by Julianne.hide via Flickr Everyone becomes down or sad at times. Life events, or just a bad day can sometimes make us upset, and small things like bad traffic can make us irritable. But when a person experiences constant feelings of sadness and irritability, is exhausted with little or no activity, decreases in social [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What kind of sleep disorder is it when a person starts to sound drunk at night when tired?</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/true-2/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/true-2/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 22:03:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Delayed Sleep Phase Syndrome]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Narcolepsy]]></category>
		<category><![CDATA[sleep acting drunk]]></category>
		<category><![CDATA[Sleep apnea]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Sleep disorder]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mental-health/what-kind-of-sleep-disorder-is-it-when-a-person-starts-to-sound-drunk-at-night-when-tired/</guid>
		<description><![CDATA[I am talking about a person who does not drink any alcohol, use any drugs (legal or illegal), and who has been this way most of their life? Also they are definitely a &#8220;morning person&#8221; but cannot focus well after about 8 pm and then start to sound naturally drunk by bedtime. (I know this [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Suicide Prevention Video</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/suicide-prevention-video/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/suicide-prevention-video/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mental-health/suicide-prevention-video/</guid>
		<description><![CDATA[This was a suicide prevention video done in 2005. If you or anyone you know is contemplating suicide, get help. kithp.50webs.com Duration : 0:3:13 [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Treatments For Depression &#8211; What Are They?</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/treatments-for-depression-what-are-they/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/treatments-for-depression-what-are-they/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:49:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[depression treatment]]></category>
		<category><![CDATA[solving depression]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mental-health/treatments-for-depression-what-are-they/</guid>
		<description><![CDATA[Depression is an illness which is characterized by bouts of melancholia, sadness or feeling down emotionally in such a way that a persons normal functioning in everyday life is affected. It is one of the more usual psychological problems and affects nearly everyone at some point in their lives whether it is personally or through [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Anxiety Disorder Symptoms, Know It Well And You Would Have Won Half The Battle.</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-disorder-symptoms-know-it-well-and-you-would-have-won-half-the-battle/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-disorder-symptoms-know-it-well-and-you-would-have-won-half-the-battle/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 15:49:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mental disorder]]></category>
		<category><![CDATA[Palpitation]]></category>
		<category><![CDATA[Phobia]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mental-health/anxiety-disorder-symptoms-know-it-well-and-you-would-have-won-half-the-battle/</guid>
		<description><![CDATA[Worries have always been part and parcel of our everyday life due to different factors inherent in the environment in which we live. Different people are affected by worries that are so distinctive and dissimilar that some may only be temporarily affected, however leaving some permanently disturbed. The stigma of constant worrying in the lives [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-disorder-symptoms-know-it-well-and-you-would-have-won-half-the-battle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Relationship Full of Stress?</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/is-your-relationship-full-of-stress/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/is-your-relationship-full-of-stress/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 15:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[Rick Reilly]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mental-health/is-your-relationship-full-of-stress/</guid>
		<description><![CDATA[Image via Wikipedia Stress is one of the biggest relationship killers. We all experience stress in our daily lives, but when it starts to become the focus of our relationship then it can be very harmful. Many relationships end due to stress-related things. Money is a good example. People stress over money which leads to [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/mental-health/is-your-relationship-full-of-stress/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Impotence Cured With Mind Power</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/impotence-cured-with-mind-power/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/impotence-cured-with-mind-power/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 15:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[cure impotence]]></category>
		<category><![CDATA[Erectile dysfunction]]></category>
		<category><![CDATA[Erection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[Penis]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/mens-health/impotence-cured-with-mind-power/</guid>
		<description><![CDATA[Image via Wikipedia What is Impotence? Impotence is a man&#8217;s inability or difficulty to have or maintain an erection. Although a lot of physical causes may be attributed to Impotence, there are also psychological factors that lead to it. Some of these can be depression, stress and pressures about home or work, anxiety, relationship problems [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dealing With Stress From Work</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-stress-from-work/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-stress-from-work/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 17:11:05 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=181</guid>
		<description><![CDATA[Image by Getty Images via Daylife Stress. What stress? Sometimes we can get so stressed out that we don&#8217;t even notice it ourselves. It becomes part of the daily grind; and who has time for it anyway? You&#8217;ve got things to do, right? This may be true but if you do not mange your stress [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-stress-from-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing With Alzheimer&#8217;s Disease</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-alzheimers-disease/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-alzheimers-disease/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 17:07:04 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Degenerative disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Memory loss]]></category>
		<category><![CDATA[Mental confusion]]></category>
		<category><![CDATA[Neurological Disorders]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=179</guid>
		<description><![CDATA[Image via Wikipedia Alzheimer&#8217;s disease is a degenerative disease, meaning it gets worse and not particularly better over time. It affects the area of the brain that is involved in language, judgment, and behavior. This is the most common form of brain malfunctions or mental decline in older adults. Causing severe or mild memory loss, [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/mental-health/dealing-with-alzheimers-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping A Healthy Brain While You Age</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/keeping-a-healthy-brain-while-you-age/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/keeping-a-healthy-brain-while-you-age/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 17:59:08 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Brain Injury]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy brain]]></category>
		<category><![CDATA[Human brain]]></category>
		<category><![CDATA[Mental disorder]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Trauma and Injuries]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=198</guid>
		<description><![CDATA[Image by cloois via Flickr An active mind is a healthy mind, so keeping your mind sharp is a good portion of aging well and living a better life as you grow older. If you continue to challenge and engage your brain with activities such as continued learning and healthy dieting you can maintain your [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/keeping-a-healthy-brain-while-you-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Keep Mentally Alert</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/how-to-keep-mentally-alert/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/how-to-keep-mentally-alert/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 17:53:12 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[mentally alert]]></category>
		<category><![CDATA[Population]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=194</guid>
		<description><![CDATA[Image by bitzcelt via Flickr Have you recently noticed that your mind tends to wander no matter what you are doing? Do you walk into a room only to forget why you even came in? You are not alone. This sort of absentmindedness plagues a huge percentage of the world&#8217;s population. It can be very [...]]]></description>
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		<slash:comments>0</slash:comments>
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