Category Archives for Mental Health

Anxiety Depression: Is This You?

Image via Wikipedia People with anxiety depression tend to over-think, over-analyze, and over-rationalize their brains to the point when it (the brain) lets them down because it is overwhelmed.  They also usually exhaust themselves physically when engaging in these types of mental multi-tasking activities.   So goes the term “Monday morning blues”. A lot of busy […]

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Help For Depression

[ad] Image by Julianne.hide via Flickr Everyone becomes down or sad at times. Life events, or just a bad day can sometimes make us upset, and small things like bad traffic can make us irritable. But when a person experiences constant feelings of sadness and irritability, is exhausted with little or no activity, decreases in […]

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Treatments For Depression – What Are They?

[ad] Depression is an illness which is characterized by bouts of melancholia, sadness or feeling down emotionally in such a way that a persons normal functioning in everyday life is affected. It is one of the more usual psychological problems and affects nearly everyone at some point in their lives whether it is personally or […]

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Is Your Relationship Full of Stress?

Image via Wikipedia Stress is one of the biggest relationship killers. We all experience stress in our daily lives, but when it starts to become the focus of our relationship then it can be very harmful. Many relationships end due to stress-related things. Money is a good example. People stress over money which leads to […]

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