Hey guys, this is for the health fanatics out there. I’m always searching for a way to safely lose weight and lead a healthy lifestyle, so I’m asking for your advice on how you do so. Thanks!
Your advice on living a healthy lifestyle??
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Hey girl, well you know me, I am an eighteen year old guy, 5’9″ and 140lbs. My metabolism isn’t exactly the same as yours. It is ALOT faster due to my stats right now. But i stay small from a somewhat active lifestyle. Twice a week I try to shoot for as many situps and pushups I can fit into two minutes each. Like I do 90 situps in two minutes and 50 pushups in two minutes. at least that can speed up your metabolism along with cardio exercise to keep you fit and small.