http://www.healthcounsel.org/preventive-health/top-health-tips/your-advice-on-living-a-healthy-lifestyle/ Sat, 17 Dec 2011 13:42:04 +0000 hourly 1 http://www.healthcounsel.org/preventive-health/top-health-tips/your-advice-on-living-a-healthy-lifestyle/comment-page-1/#comment-2160 VilleShadows Wed, 24 Feb 2010 23:49:26 +0000 http://www.healthcounsel.org/?p=1660#comment-2160 Hey girl, well you know me, I am an eighteen year old guy, 5'9" and 140lbs. My metabolism isn't exactly the same as yours. It is ALOT faster due to my stats right now. But i stay small from a somewhat active lifestyle. Twice a week I try to shoot for as many situps and pushups I can fit into two minutes each. Like I do 90 situps in two minutes and 50 pushups in two minutes. at least that can speed up your metabolism along with cardio exercise to keep you fit and small. Hey girl, well you know me, I am an eighteen year old guy, 5’9″ and 140lbs. My metabolism isn’t exactly the same as yours. It is ALOT faster due to my stats right now. But i stay small from a somewhat active lifestyle. Twice a week I try to shoot for as many situps and pushups I can fit into two minutes each. Like I do 90 situps in two minutes and 50 pushups in two minutes. at least that can speed up your metabolism along with cardio exercise to keep you fit and small.

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