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	<title>Healthy Lifestyles At Any Age &#187; Add new tag</title>
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		<title>Anxiety Depression:  Is This You?</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/anxiety-depression-is-this-you-2/</link>
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		<pubDate>Sun, 06 Sep 2009 00:22:12 +0000</pubDate>
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				<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[depression]]></category>

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		<description><![CDATA[Image via Wikipedia People with anxiety depression tend to over-think, over-analyze, and over-rationalize their brains to the point when it (the brain) lets them down because it is overwhelmed.  They also usually exhaust themselves physically when engaging in these types of mental multi-tasking activities.   So goes the term &#8220;Monday morning blues&#8221;. A lot of busy [...]]]></description>
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