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	<title>Healthy Lifestyles At Any Age &#187; health</title>
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	<link>http://www.healthcounsel.org</link>
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		<title>Southwest General Health Center&#8217;s &#8216;Healthy Hearts&#8217; makes a great gift for mom</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/southwest-general-health-centers-healthy-hearts-makes-a-great-gift-for-mom/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/southwest-general-health-centers-healthy-hearts-makes-a-great-gift-for-mom/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[Center's]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hearts']]></category>
		<category><![CDATA[makes]]></category>
		<category><![CDATA[Southwest]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1839</guid>
		<description><![CDATA[Southwest General Health Center&#8217;s &#8216;Healthy Hearts&#8217; makes a great gift for mom When Emily Johnson saw information about the Healthy Hearts for Her program in the Southwest General Health Center magazine, the first thing she did was call her mother. Read more on The News Sun]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/southwest-general-health-centers-healthy-hearts-makes-a-great-gift-for-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifestyle choices can radically improve your health</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/lifestyle-choices-can-radically-improve-your-health/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/lifestyle-choices-can-radically-improve-your-health/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[radically]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1819</guid>
		<description><![CDATA[Lifestyle choices can radically improve your health It seems that every day, researchers are confirming that lifestyle factors &#8211; such as proper diet and exercise, weight control and not smoking &#8211; can have a powerful impact on preventing problems such as heart disease, stroke, diabetes, high blood pressure, high cholesterol and cancer. Read more on [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/lifestyle-choices-can-radically-improve-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asthma in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/asthma-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/asthma-in-adolescents/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 08:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescent with asthma]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Passive smoking]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Respiratory system]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=32</guid>
		<description><![CDATA[Image via Wikipedia Most of the teenagers who have asthma are also allergic to many things. The asthma can get severe even if the people with asthma are exposed to allergens of low grade. Allergies play an important role in asthma cased which are undiagnosed. Other factors that also trigger childhood asthma include upper respiratory [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/asthma-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Oral Health Problems in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 08:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[Dental braces]]></category>
		<category><![CDATA[Dental caries]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Oral hygiene]]></category>
		<category><![CDATA[oral problems]]></category>
		<category><![CDATA[Orthodontics]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tooth]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=36</guid>
		<description><![CDATA[Image via Wikipedia Adolescents face many oral health problems which may require them to visit a dentist or&#160; health care professional. Adolescents with braces are a common sight. Another problem is wisdom teeth extraction or the removal of the third molar. Dental cavities are yet another common problem in teens. Orthodontics is a specialty in [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Caffeine and Pregnancy: How much is too much</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/caffeine-and-pregnancy-how-much-is-too-much/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/caffeine-and-pregnancy-how-much-is-too-much/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 15:06:02 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Birth mass]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[Preterm birth]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Reproductive Health]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=266</guid>
		<description><![CDATA[Image by Omar_MK via Flickr One of the first things most of us women prepare to say goodbye to once we see those two pink lines on our pregnancy tests is caffeine. Many women will stop their caffeine habit cold turkey out of the sheer fear of doing some sort of damage to the new [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/caffeine-and-pregnancy-how-much-is-too-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Periodontal Disease in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/periodontal-disease-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/periodontal-disease-in-adolescents/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 17:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[Dental caries]]></category>
		<category><![CDATA[Dental plaque]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[Oral hygiene]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[Periodontitis]]></category>
		<category><![CDATA[Receding gums]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=64</guid>
		<description><![CDATA[Image by Phil Dragash via Flickr The meaning of the word &#8220;periodontal&#8221; is around the tooth. Also known as gum diseases, periodontal diseases are serious infections caused by bacteria that harm the gums and tissues in the vicinity of the mouth. While dental cavities or caries only affects the tooth Periodontal disease is devastating affecting [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/periodontal-disease-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Infectious Mononucleosis</title>
		<link>http://www.healthcounsel.org/adolescent-health/infectious-mononucleosis/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/infectious-mononucleosis/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 16:10:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Epstein-Barr virus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Herpes simplex]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[Infectious disease]]></category>
		<category><![CDATA[infectious mononucleosis]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Viral]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=52</guid>
		<description><![CDATA[Image via Wikipedia Also known as mononucleosis or mono Pfeiffer&#8217;s disease or glandular fever, infectious mononucleosis can be identified by inflamed lymph glands and constant fatigue. The disease is named so as the amount of mononuclear leukocytes which belong to white cells increase in number. The cause of the disease is EBV (Epstein &#8211; Barr [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/infectious-mononucleosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scoliosis in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/scoliosis-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/scoliosis-in-adolescents/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 17:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescent]]></category>
		<category><![CDATA[Back and Spine]]></category>
		<category><![CDATA[Cerebral palsy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Magnetic resonance imaging]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[Spina bifida]]></category>
		<category><![CDATA[Spinal cord]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Vertebra]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=66</guid>
		<description><![CDATA[Image via Wikipedia Normally, a spine when viewed from rear should appear straight but if the spine is lateral or curved or sideways or rotated then it is affected by scoliosis. It gives an appearance as if the person has leaned to a side. According to Scoliosis Research Society the definition of scoliosis is the [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/scoliosis-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/diabetes-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/diabetes-in-adolescents/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 08:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[Beta cell]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[Endocrine Disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[teen diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=40</guid>
		<description><![CDATA[Image via Wikipedia Diabetes is a rapidly growing, serious health problem among youngster today. Above thirteen thousand adolescents are diagnosed for type 1 diabetes, every year in America. There has also been an increase in the number of teenagers with type 2 diabetes, which was more common among adults above forty and who were overweight. [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/diabetes-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure among Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/high-blood-pressure-among-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/high-blood-pressure-among-adolescents/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Renal failure]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=50</guid>
		<description><![CDATA[Image via Wikipedia High blood pressure is a condition where the blood pressure is more than normal. It is also known as hypertension. Heart pumps out blood, so that oxygen can reach to different parts of the body via blood. The pressure with which heart pumps blood is known as blood pressure. The blood pressure [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/high-blood-pressure-among-adolescents/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heat-Related Illnesses among Teens</title>
		<link>http://www.healthcounsel.org/adolescent-health/heat-related-illnesses-among-teens/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/heat-related-illnesses-among-teens/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolecent]]></category>
		<category><![CDATA[Air conditioner]]></category>
		<category><![CDATA[Air conditioning]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[Hyperthermia]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Perspiration]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Temperature]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wounds and Injuries]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=48</guid>
		<description><![CDATA[Image by √oхέƒx™ via Flickr Heat related illnesses are caused due to prolonged exposure to heat and also humidity without any reprieve and due to inadequate intake of fluids. Kids and teens adjust to the variations in heat compared to adults who adapt more quickly. However the heat production is high in them when compared [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/heat-related-illnesses-among-teens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Advanced Treatment For Fibroids</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/new-advanced-treatment-for-fibroids/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/new-advanced-treatment-for-fibroids/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:10:38 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hysterectomy]]></category>
		<category><![CDATA[Menstrual cycle]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Uterine fibroids]]></category>
		<category><![CDATA[Uterus]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=204</guid>
		<description><![CDATA[Image via Wikipedia Uterine artery emobilization (UAE) is a minimal invasive procedure aimed at shrinking fibroids in women diagnosed with having fibroids. Rather than removing them surgically, the procedure shrinks the fibroids avoiding hysterectomy or myomectomy (removal of the fibroids alone) to eliminate symptoms such as pelvic pain and/or heavy bleeding. Although an attractive alternative [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/new-advanced-treatment-for-fibroids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help For Depression</title>
		<link>http://www.healthcounsel.org/preventive-health/mental-health/help-for-depression/</link>
		<comments>http://www.healthcounsel.org/preventive-health/mental-health/help-for-depression/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:40:59 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Major depressive disorder]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=188</guid>
		<description><![CDATA[Image by Julianne.hide via Flickr Everyone becomes down or sad at times. Life events, or just a bad day can sometimes make us upset, and small things like bad traffic can make us irritable. But when a person experiences constant feelings of sadness and irritability, is exhausted with little or no activity, decreases in social [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/mental-health/help-for-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Exercise Can Improve Your Sex Life</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/how-exercise-can-improve-your-sex-life/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/how-exercise-can-improve-your-sex-life/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 17:46:48 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Human sexuality]]></category>
		<category><![CDATA[improve sex life]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[Sexual intercourse]]></category>
		<category><![CDATA[Sexuality]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=190</guid>
		<description><![CDATA[Image via Wikipedia Candlelight dinners, sweet gifts, and soft music are some things people do to initiate intimate relations. But can exercise work just as well and contribute to a healthy sex life? According to the American Council on Exercise it can. Heating your sex life can be accomplished through maintaining a good exercise regimen [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/how-exercise-can-improve-your-sex-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing Medical Errors</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/preventing-medical-errors/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/preventing-medical-errors/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:12:31 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Emergency department]]></category>
		<category><![CDATA[Facilities]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[Patient]]></category>
		<category><![CDATA[Physician]]></category>
		<category><![CDATA[preventing medical errors]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=206</guid>
		<description><![CDATA[Image via Wikipedia With the increasing complexities of the health systems today it may be easier for some medical errors to occur. This may worry some people and rightly so. Unexpected and unwanted results may happen and may be caused by a medical or computer error. Planned medical care procedures may not go exactly as [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/preventing-medical-errors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons To Improve Your Poor Posture</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 18:22:24 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Human musculoskeletal system]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[reasons to improve posture]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=209</guid>
		<description><![CDATA[Image by Terry Bain via Flickr How often do we think of our posture as an overall body workout? Probably not at all, but it is essential to supporting structures of the body from being injured. Progressive deformities are also prevented by paying attention to your posture. Correct posture is less stress and tension on [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When should I have my baby vaccinated?</title>
		<link>http://www.healthcounsel.org/childrens-health/when-should-i-have-my-baby-vaccinated/</link>
		<comments>http://www.healthcounsel.org/childrens-health/when-should-i-have-my-baby-vaccinated/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 10:37:24 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[DPT vaccine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hib vaccine]]></category>
		<category><![CDATA[Immunization]]></category>
		<category><![CDATA[Pertussis]]></category>
		<category><![CDATA[Pneumococcal conjugate vaccine]]></category>
		<category><![CDATA[Polio vaccine]]></category>
		<category><![CDATA[Tetanus]]></category>
		<category><![CDATA[Vaccine]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1240</guid>
		<description><![CDATA[Image via Wikipedia Having your baby vaccinated is one of the most important things you can do as a parent. These immunizations will help protect your baby from serious and even fatal diseases. Your doctor is the best source of information on when you should have your baby vaccinated but here is an immunization schedule [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/childrens-health/when-should-i-have-my-baby-vaccinated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important Vaccines for Infants and Young Children</title>
		<link>http://www.healthcounsel.org/childrens-health/important-vaccines-for-infants-and-young-children/</link>
		<comments>http://www.healthcounsel.org/childrens-health/important-vaccines-for-infants-and-young-children/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:05:12 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Haemophilus influenzae]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Measles]]></category>
		<category><![CDATA[Meningitis]]></category>
		<category><![CDATA[Pertussis]]></category>
		<category><![CDATA[Rubella]]></category>
		<category><![CDATA[Vaccination]]></category>
		<category><![CDATA[Vaccine]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1198</guid>
		<description><![CDATA[Image via Wikipedia Immunization is one of the most essential health interventions ever. Many lives by the millions are saved over the years and many diseases are prevented because of it. At an early age, infants and young children have to be vaccinated in order to prevent diseases as soon as possible. It is also [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/childrens-health/important-vaccines-for-infants-and-young-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding and Coping With Post-partum Depression</title>
		<link>http://www.healthcounsel.org/womens-health/understanding-and-coping-with-post-partum-depression/</link>
		<comments>http://www.healthcounsel.org/womens-health/understanding-and-coping-with-post-partum-depression/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 09:37:26 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Postpartum depression]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Sleep disorder]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1115</guid>
		<description><![CDATA[Image by Eexlebots via Flickr Pregnancy and delivery can have a lot of effects on a woman’s health. In most cases, a woman is caught unprepared for life after pregnancy. As a result, adjusting to the new life becomes a major challenge, which is likely to alter family relations. However, with sufficient knowledge as well [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/understanding-and-coping-with-post-partum-depression/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Green Tea</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/health-benefits-of-green-tea/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/health-benefits-of-green-tea/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:32:19 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[High-density lipoprotein]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Low-density lipoprotein]]></category>
		<category><![CDATA[Radical]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=1093</guid>
		<description><![CDATA[Image via Wikipedia Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one&#8217;s well-being. There are only a few herbs that can surpass its impressive history. Since its first recorded use during the time of Emperor Shen Nung, the [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/health-benefits-of-green-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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