Posts tagged as:

Healthy diet

Lose Weight Fast – a Balanced and Simple Diet for All

May 31, 2009 Fitness Tips

Don’t be fooled. There is no universal miracle diet, but there are some guidelines that if you follow, you will lose weight fast and be slim. The way to lose weight fast is based on food choices, proportions and realistic aims. What’s a healthy diet? As there are now endless variety of diets it’s difficult [...]

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How To Stop Your Child From Falling Victim To The Childhood Obesity Epidemic

March 4, 2009 Children's Health

Image by josefnovak33 via Flickr It is evident that Childhood obesity has become a very serious epidemic. The risks of childhood illnesses, such as diabetes are on the rise. This is because numerous children are now classified as obese; this means that more instances of childhood illnesses will continue to occur. In this day and [...]

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Is Junk Food Good Every Day?

January 26, 2009 Healthy Eating

Image via Wikipedia If there’s one thing that’s typically always true about human beings, it’s that we love to eat. Now when I say eat, I mean consume a lot of food. But guess what? We’re not talking carrots and celery here. Generally we prefer to gorge on junk food galore. Why? Simply due to [...]

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