<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Lifestyles At Any Age &#187; Milk</title>
	<atom:link href="http://www.healthcounsel.org/tag/milk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthcounsel.org</link>
	<description></description>
	<lastBuildDate>Wed, 12 May 2010 14:41:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Cooking for Little Ones</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-for-little-ones/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-for-little-ones/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:18:56 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[children food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking for kids]]></category>
		<category><![CDATA[cooking for toddlers]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Macaroni and cheese]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Potato chip]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=227</guid>
		<description><![CDATA[Image via Wikipedia Cooking for toddlers and growing children presents some unique challenges along the way. While you want to provide them with those ever so important nutrients, it is often difficult to get them to eat those foods that are best for their growing bodies. We are all probably well aware of the food [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-for-little-ones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What muscle-building foods can I eat at school?</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/what-muscle-building-foods-can-i-eat-at-school/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/what-muscle-building-foods-can-i-eat-at-school/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 22:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[Biochemistry and Molecular Biology]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Biomolecules]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[muscle building foods at school]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Proteins and Enzymes]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/top-health-tips/what-muscle-building-foods-can-i-eat-at-school/</guid>
		<description><![CDATA[That the school might have or that I can take. Take a protein bar, convenient and has a lot of protein. Buy milk at your school.]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/what-muscle-building-foods-can-i-eat-at-school/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lose Weight Fast &#8211; a Balanced and Simple Diet for All</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/#comments</comments>
		<pubDate>Sun, 31 May 2009 15:49:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Diet food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Saturated fat]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Unsaturated fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/</guid>
		<description><![CDATA[Don&#8217;t be fooled. There is no universal miracle diet, but there are some guidelines that if you follow, you will lose weight fast and be slim. The way to lose weight fast is based on food choices, proportions and realistic aims. What&#8217;s a healthy diet? As there are now endless variety of diets it&#8217;s difficult [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Parents of Children with Food Allergies</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/tips-for-parents-of-children-with-food-allergies/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/tips-for-parents-of-children-with-food-allergies/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 14:59:39 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Control Allergies]]></category>
		<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Peanut]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=121</guid>
		<description><![CDATA[Image by John Federico via Flickr Are you the parent of a child who suffers with food allergies? If you are, you may be looking for some helpful tips to cope with your child&#8217;s medical condition. One of the first things that you will want to do is talk to your child about their food [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/tips-for-parents-of-children-with-food-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Eat for A Healthy Pregnancy</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/how-to-eat-for-a-healthy-pregnancy/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/how-to-eat-for-a-healthy-pregnancy/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 16:04:18 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Brown rice]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Ice cream]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[nutrient]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[Whole grain]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=304</guid>
		<description><![CDATA[Image via Wikipedia Not eating well during your pregnancy can increase your risk of complications. Eating well has never been easier during pregnancy than it is now. First, remember that once you hit the second trimester, you should be eating about 300 more calories a day. Calories provide you with the extra energy that your [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/how-to-eat-for-a-healthy-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaining Weight Too Fast During Pregnancy</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/gaining-weight-too-fast-during-pregnancy/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/gaining-weight-too-fast-during-pregnancy/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 15:51:57 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Caesarean section]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gaining weight fast]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Weight gain]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=290</guid>
		<description><![CDATA[Image by ElvisHuang via Flickr Any obgyn will tell you that the recommended weight gain for pregnancy is 25-30 pounds. Some women will gain more, some will gain less but how can you tell if you are gaining too fast during your pregnancy? Too much weight gain can increase your chances of a c-section and [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/gaining-weight-too-fast-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

