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	<title>Healthy Lifestyles At Any Age &#187; shopping</title>
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	<link>http://www.healthcounsel.org</link>
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		<title>Common Oral Health Problems in Adolescents</title>
		<link>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/</link>
		<comments>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 08:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adolescent Health]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[Dental braces]]></category>
		<category><![CDATA[Dental caries]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Oral hygiene]]></category>
		<category><![CDATA[oral problems]]></category>
		<category><![CDATA[Orthodontics]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tooth]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=36</guid>
		<description><![CDATA[Image via Wikipedia Adolescents face many oral health problems which may require them to visit a dentist or&#160; health care professional. Adolescents with braces are a common sight. Another problem is wisdom teeth extraction or the removal of the third molar. Dental cavities are yet another common problem in teens. Orthodontics is a specialty in [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/adolescent-health/common-oral-health-problems-in-adolescents/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Get A Good Night&#8217;s Sleep: What Seniors Should Look For In A Bed</title>
		<link>http://www.healthcounsel.org/seniors/get-a-good-nights-sleep-what-seniors-should-look-for-in-a-bed/</link>
		<comments>http://www.healthcounsel.org/seniors/get-a-good-nights-sleep-what-seniors-should-look-for-in-a-bed/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 17:45:42 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Bed]]></category>
		<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[choosing bed]]></category>
		<category><![CDATA[Furniture]]></category>
		<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[seniors choosing mattress]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=332</guid>
		<description><![CDATA[The stresses and strains of life eventually catch up with everyone;&#160; wear and tear takes its toll. Therefore, it is important to get the balance of comfort and support right as a senior. Your furniture, from your favorite armchair to your bed, must match your needs and requirements in order for you to feel the [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/seniors/get-a-good-nights-sleep-what-seniors-should-look-for-in-a-bed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons To Improve Your Poor Posture</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 18:22:24 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Human musculoskeletal system]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[reasons to improve posture]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=209</guid>
		<description><![CDATA[Image by Terry Bain via Flickr How often do we think of our posture as an overall body workout? Probably not at all, but it is essential to supporting structures of the body from being injured. Progressive deformities are also prevented by paying attention to your posture. Correct posture is less stress and tension on [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/reasons-to-improve-your-poor-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Basics for Beginners</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-basics-for-beginners/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-basics-for-beginners/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:10:44 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Chinese cuisine]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[Publications]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=219</guid>
		<description><![CDATA[Image by panduh via Flickr When it comes to cooking, it is important to keep in mind that everyone started somewhere. I do not know of a single person who was born with a wooden cooking spoon and ready to go. There is a lot of learning that must be done in order to become [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/cooking-basics-for-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Cure For Acne Is Indeed Possible Now</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/herbal-cure-for-acne-is-indeed-possible-now/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/herbal-cure-for-acne-is-indeed-possible-now/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:07:09 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[cure acne]]></category>
		<category><![CDATA[cure pimples]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal cure]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[natural cure for acne]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[pimple treatment]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Tea tree oil]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=942</guid>
		<description><![CDATA[Maybe, the most prominent effects of acne to a person are the psychological and inferior complex that they suffer from due to the blackheads, pimples and zits that they have during acne. And acne is not something that occurs only in a particular age or even on a particular part of the body. Acne can [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/herbal-cure-for-acne-is-indeed-possible-now/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lose Weight Fast &#8211; a Balanced and Simple Diet for All</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/#comments</comments>
		<pubDate>Sun, 31 May 2009 15:49:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Diet food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Saturated fat]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Unsaturated fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/</guid>
		<description><![CDATA[Don&#8217;t be fooled. There is no universal miracle diet, but there are some guidelines that if you follow, you will lose weight fast and be slim. The way to lose weight fast is based on food choices, proportions and realistic aims. What&#8217;s a healthy diet? As there are now endless variety of diets it&#8217;s difficult [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/lose-weight-fast-a-balanced-and-simple-diet-for-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Truths About Teeth Whiteners</title>
		<link>http://www.healthcounsel.org/preventive-health/dental-health/7-truths-about-teeth-whiteners/</link>
		<comments>http://www.healthcounsel.org/preventive-health/dental-health/7-truths-about-teeth-whiteners/#comments</comments>
		<pubDate>Mon, 25 May 2009 15:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Antibiotic]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[oral care]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[teeth whitener]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[Tooth bleaching]]></category>
		<category><![CDATA[U.S. Food and Drug Administration]]></category>
		<category><![CDATA[white teeth]]></category>
		<category><![CDATA[whiten teeth]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/dental-health/7-truths-about-teeth-whiteners/</guid>
		<description><![CDATA[Image via Wikipedia Here are seven truths about teeth whiteners you probably did not know about: 1. Too much of a good thing can definitely be bad. Teeth whitening products are great if you use them occasionally, but if you use them too much you can damage your teeth. People who overuse whitening products can [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/dental-health/7-truths-about-teeth-whiteners/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Keeping Active As You Age</title>
		<link>http://www.healthcounsel.org/seniors/keeping-active-as-you-age/</link>
		<comments>http://www.healthcounsel.org/seniors/keeping-active-as-you-age/#comments</comments>
		<pubDate>Fri, 22 May 2009 15:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seniors]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart rate]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Reuben John]]></category>
		<category><![CDATA[ride bike]]></category>
		<category><![CDATA[senior exercise]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/seniors/keeping-active-as-you-age/</guid>
		<description><![CDATA[Probably the hardest part about staying healthy as you age is keeping active. We all have those days that we feel like doing nothing. We&#8217;d like to sit in front of the television and just watch, or sit on the computer all day. We might want to do nothing but stare out the window to [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/seniors/keeping-active-as-you-age/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Hangover Yoga</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/hangover-yoga/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/hangover-yoga/#comments</comments>
		<pubDate>Wed, 20 May 2009 16:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[stiles]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[tara]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/fitness-tips/hangover-yoga/</guid>
		<description><![CDATA[Tara Stiles shows us some yoga moves we can do to help the hangovers! Duration : 0:4:16 [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/hangover-yoga/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Intigestion mistaken for possible false labor&#8230;</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/intigestion-mistaken-for-possible-false-labor/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/intigestion-mistaken-for-possible-false-labor/#comments</comments>
		<pubDate>Fri, 08 May 2009 16:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Adam Chandler]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[All My Children]]></category>
		<category><![CDATA[AMC]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Babe]]></category>
		<category><![CDATA[Bobbie]]></category>
		<category><![CDATA[Chandler]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Eakes]]></category>
		<category><![CDATA[Krystal]]></category>
		<category><![CDATA[Krystal Carey]]></category>
		<category><![CDATA[Murder]]></category>
		<category><![CDATA[My]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Tad]]></category>
		<category><![CDATA[Tad Martin]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/pregnancy/intigestion-mistaken-for-possible-false-labor/</guid>
		<description><![CDATA[Tad and Krystal are talking when suddenly the baby moves in! Ends up being&#8230;.well I&#8217;m not going to give it away!!! Duration : 0:0:55 [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/intigestion-mistaken-for-possible-false-labor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acne &#8211; Treat It With Azelaic Acid</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/acne-treat-it-with-azelaic-acid/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/acne-treat-it-with-azelaic-acid/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne vulgaris]]></category>
		<category><![CDATA[azelaic acid]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[cure pimple]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pimple treatment]]></category>
		<category><![CDATA[Sebaceous gland]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/adolescent-health/acne-treat-it-with-azelaic-acid/</guid>
		<description><![CDATA[Many medications are available to treat acne. The problem is not the medication&#8217;s availability. The problem is that one who suffers acne wants immediate treatment. No medication gives immediate result and this results to people rapidly changing their medication . They worsen it even more. The need is to treat acne at mild and/or moderate [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/acne-treat-it-with-azelaic-acid/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Morning Sickness Cure – Ayurvedic and Home Remedies</title>
		<link>http://www.healthcounsel.org/preventive-health/healthy-eating/morning-sickness-cure-%e2%80%93-ayurvedic-and-home-remedies/</link>
		<comments>http://www.healthcounsel.org/preventive-health/healthy-eating/morning-sickness-cure-%e2%80%93-ayurvedic-and-home-remedies/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 15:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[morning sickness cure]]></category>
		<category><![CDATA[morning sickness remedy]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/pregnancy/morning-sickness-cure-%e2%80%93-ayurvedic-and-home-remedies/</guid>
		<description><![CDATA[Image via Wikipedia Morning sickness is the term given to the feeling of nausea and vomiting when the woman is pregnant. This type of heaviness is felt generally in the morning when the blood sugar level is down. However, it must not be thought that morning sickness can occur only in the morning. Episodes of [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/healthy-eating/morning-sickness-cure-%e2%80%93-ayurvedic-and-home-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Dental Hygiene</title>
		<link>http://www.healthcounsel.org/preventive-health/top-health-tips/easy-dental-hygiene/</link>
		<comments>http://www.healthcounsel.org/preventive-health/top-health-tips/easy-dental-hygiene/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 09:13:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Top Health Tips]]></category>
		<category><![CDATA[Dental floss]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[electric toothbrush]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Oral hygiene]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[Toothbrush]]></category>
		<category><![CDATA[Toothpaste]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=14</guid>
		<description><![CDATA[Image via Wikipedia Dental hygiene is number one on my to-do list. Or should I call it my to-groom list? You can neglect your hair and you can neglect your shaving ritual, but just DON&#8217;T neglect your choppers. Bad oral hygiene will get you nowhere in this world. The only folks interacting with you will [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/top-health-tips/easy-dental-hygiene/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Changing Your Habits To Help Back Pain</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/changing-your-habits-to-help-back-pain/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/changing-your-habits-to-help-back-pain/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 17:00:23 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[change habits]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[High-heeled footwear]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=175</guid>
		<description><![CDATA[The back is probably the most used part of the body. No matter what you are doing, your back is probably doing a good amount of the work. Therefore it is no small wonder that back pain is so prevalent across the world. If you suffer from back pain, you are probably desperate for ways [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/changing-your-habits-to-help-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What can I do for pregnancy hemorrhoids?</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/what-can-i-do-for-pregnancy-hemorrhoids/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/what-can-i-do-for-pregnancy-hemorrhoids/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 22:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Bizarre]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Luck]]></category>
		<category><![CDATA[pregnancy hemorrhoids]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Toilet paper]]></category>
		<category><![CDATA[Toilets]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/pregnancy/what-can-i-do-for-pregnancy-hemorrhoids/</guid>
		<description><![CDATA[Image by ToniVC via Flickr I am 22 weeks pregnant. I got a terrible hemorrhoid today and it hurts so bad. What can I do to feel better? anusol is a good reliever, also get some bum wipes, I find mine are worse if they are not immaculately clean which can be difficult using just [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/what-can-i-do-for-pregnancy-hemorrhoids/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Should You Take Parenting Classes?</title>
		<link>http://www.healthcounsel.org/womens-health/pregnancy/should-you-take-parenting-classes/</link>
		<comments>http://www.healthcounsel.org/womens-health/pregnancy/should-you-take-parenting-classes/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 16:35:11 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Diaper]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting classes]]></category>
		<category><![CDATA[prenatal classes]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/?p=165</guid>
		<description><![CDATA[Image by ronmarshall074 via Flickr Have you recently learned that you are going to be a new mom? If you have, congratulations! Motherhood is something that most women live their lives for. As nice as motherhood is, many issues arise that many first time parents do not know about. For that reason, many first time [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/womens-health/pregnancy/should-you-take-parenting-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Running Injuries</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/how-to-deal-with-running-injuries/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/how-to-deal-with-running-injuries/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:48:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Blister]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Mobile phone]]></category>
		<category><![CDATA[Rock music]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[running injuries]]></category>
		<category><![CDATA[running injury]]></category>
		<category><![CDATA[running injury treatment]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/fitness-tips/how-to-deal-with-running-injuries/</guid>
		<description><![CDATA[Image by kharied via Flickr Running is a fun sport &#8211; seriously. Each day, people all over the world partake in the sport. Some run on the track. Others run in their neighborhood. People run in trails and even on the treadmill. No matter where you run or how often you do it, chances are [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/how-to-deal-with-running-injuries/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Treadmill Workouts: Walking And Jogging Backwards</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/treadmill-workouts-walking-and-jogging-backwards/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/treadmill-workouts-walking-and-jogging-backwards/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 15:48:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[treadmill workouts]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/fitness-tips/treadmill-workouts-walking-and-jogging-backwards/</guid>
		<description><![CDATA[Image via Wikipedia Treadmills have created a buzz for fitness freaks. Everyone desires to own a machine of their own. However, just owning a treadmill won&#8217;t give you all the benefits. You also require that adequate knowledge to make good use of it. Nowadays, treadmills are manufactured with a plethora of workouts programs, suiting everybody&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/treadmill-workouts-walking-and-jogging-backwards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Major Benefits of Water Aerobics</title>
		<link>http://www.healthcounsel.org/preventive-health/fitness-tips/the-major-benefits-of-water-aerobics/</link>
		<comments>http://www.healthcounsel.org/preventive-health/fitness-tips/the-major-benefits-of-water-aerobics/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 15:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness exercise]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Swimming pool]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[water aerobics]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/fitness-tips/the-major-benefits-of-water-aerobics/</guid>
		<description><![CDATA[Most of us think that aerobic activity primarily consists of walking, running, dancing and maybe swimming. These are all fantastic forms of aerobic exercise and are very beneficial to both our health and fitness. However the latest craze in the world aerobic exercise that has taken the world of fitness by storm is water aerobics, [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/preventive-health/fitness-tips/the-major-benefits-of-water-aerobics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Background Look at Human Growth Hormone</title>
		<link>http://www.healthcounsel.org/childrens-health/a-background-look-at-human-growth-hormone/</link>
		<comments>http://www.healthcounsel.org/childrens-health/a-background-look-at-human-growth-hormone/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 15:48:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[Growth Hormone]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[human growth hormone]]></category>
		<category><![CDATA[human growth hormones]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Life Extension]]></category>
		<category><![CDATA[Pituitary gland]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.healthcounsel.org/childrens-health/a-background-look-at-human-growth-hormone/</guid>
		<description><![CDATA[Image via Wikipedia Human Growth Hormone (HGH) is a protein Hormone secreted by the pituitary gland which stimulates growth and cell reproduction. Sometimes referred to as straight Growth Hormone (GH) the terms can be a little confusing for the uninitiated. Growth Hormone promotes (amongst other things) cell regeneration, tissue repair and supports the immune system [...]]]></description>
		<wfw:commentRss>http://www.healthcounsel.org/childrens-health/a-background-look-at-human-growth-hormone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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