weight loss

Healthy weight gain for pregnancy

Pregnancy

Image via Wikipedia Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy. You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester. The culprit to this is morning sickness. Some [...]

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Gaining Weight Too Slowly During Pregnancy

Pregnancy

Image via Wikipedia Just as gaining too much weight can be harmful to you and your baby, not gaining enough weight can be harmful also. There are some women out there who are so terrified at gaining weight that they eat next to nothing during their pregnancy. It is not advisable to do this because [...]

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