Treatments To Use At Home To Whiten Teeth
Have you always dreamed of whiter teeth, but just did not know how to go about getting them? You are not the only one this is the problem many people have. But you do not have to worry much longer. The following article is going to give you advice on how to get the whitest teeth imaginable.
You might enjoy the taste of strawberries, but did you know that they can be used to whiten teeth? Many people assume that because strawberries are sweet they are not helpful for teeth whitening. However, strawberries contain malic acid which is a natural teeth-whitening element. Just be sure to brush your teeth after using the strawberries to whiten teeth.
There are other foods that are helpful with whitening teeth such as celery, carrots and apples. All of these fruits and vegetables make you chew more, which is good for removing any agents that could stick to your teeth and cause staining. Many people like using fruits and vegetables over other products because the are natural.
Getting your teeth whiter could be as simple as consuming dairy products. Milk, yogurt and cheese all contain calcium which is a big help in getting whiter teeth. Harder cheeses such as cheddar, work even better because they are so helpful with removing lingering food pieces.
Baking soda is another great product used to whiten your teeth. Some studies have shown that brushing with baking soda can whiten teeth in as little as two weeks! To use this method, simply get your toothbrush wet, put it in baking soda, and brush for two minutes before spitting out.
If you are in a situation in which you can do so, use a straw whenever you drink anything. When you use a straw, the liquid goes through your teeth. This prevents it from getting on your teeth too much and causing staining. Also, whenever drinking coffee or soda, drink a cup of water immediately afterward. The water will prevent these beverages from causing stains.
Believe it or not, hydrogen peroxide can be used as a mouthwash to whiten teeth. Many people assume that hydrogen peroxide is not something you should put in your mouth this is not true. As long as the hydrogen peroxide solution is 3% or less, it is safe from your mouth. To use this method, just swish your mouth with it for about 20 seconds and then spit. Be sure not to swallow any of it.
It would be wise to purchase whitening toothpaste when trying to get whiter teeth. Depending on the brand, they usually contain ingredients that remove stains from the teeth and prevent new stains from forming. Just be sure that whatever brand you buy has the ADA (American Dental Association) sticker on it, as these are the brands that have been proven to work.
In conclusion, getting whiter teeth is much easier than you ever imagined it to be. Using the tips that this article has provided you with will give you the teeth you have only dreamed of having.