Category Archives for Women’s Health

What Can I Do for Pregnancy Hemorrhoids?

Pregnancy Hemorrhoids Signs and symptoms of pregnancy hemorrhoids Despite being quite harmless , the condition can be quite annoying to extremely painful, making it difficult to carry on with your daily routine. They can be classified into two types depending on the location of the swelling – internal and external hemorrhoids. The internal hemorrhoids are […]

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Exercise During Late Pregnancy

Exercise During Late Pregnancy For some women the thought of exercise during late pregnancy is as appealing as a root canal without novacaine. The first three months they battled morning sickness and exhaustion. The next three months they were growing and adapting. The last three months are so uncomfortable that walking ten feet to the bathroom […]

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Foods to Avoid When Pregnant

foods to avoid when pregnant

Foods to Avoid When Pregnant Almost every woman knows the basic of what they should and should not do during pregnancy, but they don’t always know what foods to avoid when pregnant. They know that caffeine should be cut back; they should not smoke, drink alcohol or spend time in any hot tubs. It is […]

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Eating Well With Morning Sickness

woman eating a lemon

Eating Well with Morning Sickness There are a few women out there in this world who haven’t had to worry about eating well with morning sickness; they sail through their pregnancy without so much of glimpse of queasiness. The rest of us have no such luck. It even has happened to Royals, so don’t feel […]

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Fertility Diet Menu Plan


Fertility Diet Menu Plan If you are actively trying to get pregnant you have to make sure your body is prepared to accept the challenge; that is the philosophy behind the fertility diet menu plan. It’s mostly about simply eating right, but there are some important takeaways you can act on to increase your chances […]

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Gestational Diabetes and Natural Treatment

pregnant woman holding herself

Gestational Diabetes and Natural Treatment Many pregnant women diagnosed with elevated blood sugars want to explore their options regarding gestational diabetes and natural treatment. Gestational diabetes is a pregnancy complication; it has the symptoms and physiology of regular diabetes except it only occurs while pregnant. Cause  The placenta makes hormones that are excreted leading to […]

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Heartburn in Pregnancy Treatment

Heartburn in Pregnancy Treatment Many women suffer from heartburn in pregnancy. Treatment involves preventing acid reflux; heartburn has nothing to do with your heart. Acid reflux is a direct result of higher levels of progesterone present during pregnancy. Progesterone is a hormone which relax muscles; it also relaxes the sphincter-type muscle that usually prevents stomach […]

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